Own Your Leadership Journey

Support, Skills and Tools for Individuals

You’re a leader who wants to succeed.

Maybe you’ve been thrust into a new leadership role and feel unprepared and overwhelmed. Often, organizations promote top individual contributors into leadership positions but fail to provide the training needed for success. You want to do a great job, but navigating the challenges of supervising others leaves you feeling uncertain.

This can lead to stress, self-doubt, and even thoughts of leaving the role altogether.

You’re not alone

I can help. I offer workshops and courses designed to equip leaders like you with the skills and confidence to thrive.

If you’re a seasoned leader, you know there’s always room to grow. You’re looking for those golden nuggets—a fresh perspective or a new technique to elevate your leadership.

You might not be in a leadership role yet, but you’re ready to take that next step. You want to gain the skills and confidence to lead effectively when the opportunity arises. Leadership isn’t about a title; it’s about how you show up, connect with others, and inspire growth. My workshops and coaching can help you prepare for what’s next and step confidently into leadership when the time comes.

Key Offers for Individuals

Workshops & Programs

Whether you’re building new skills or refreshing your approach, our workshops provide tangible tips and techniques to enhance your leadership. Designed to be interactive and engaging, you’ll leave with a workbook, actionable ideas, and practical strategies to lead with confidence.

Core Values

Core values guide how we work and interact, shaping decisions and behaviour. I can help you identify and define your core values, providing clarity and direction to lead with integrity

DISC Assessments & Debriefs

Unlock the power of self-awareness with our DISC Assessment and debriefs. Gain a deeper understanding of your communication style, work preferences, and stress responses to improve collaboration, decision-making, and leadership.

Coaching

Elevate your leadership and personal development with tailored one-on-one coaching. Through focused conversations and strategic action plans, we’ll help you break through obstacles, set clear goals, and unlock your full potential.

5 Behaviours Assessments & Training

Develop high-performing teams through the Five Behaviors model. Our assessment and training foster trust, healthy conflict, commitment, accountability, and results, empowering your team to thrive and achieve goals together.

Digital Courses
coming soon

Get ready for a range of on-demand digital courses designed to boost your leadership skills and team-building strategies. With practical content and flexible learning, you’ll be able to develop new skills at your own pace—anytime, anywhere.

Upcoming Workshops & Events

Products for Individuals

What People are Saying

  • “I wanted to thank you for putting on an amazing workshop last week. I very much enjoyed it and learned a lot. The booklet too was an excellent addition for us to take home and revisit some of the concepts we discussed.

    This topic isn't an easy one to speak about, which is why I was suggested the opportunity to go and learn more about it. The thing is, as you said, conflict is EVERYWHERE and we all need better ways of handling it and approaching it with the right tools. Human communication and connections are complicated too and I do feel better equipped now with tools to approach conflict in my life.

    Gabriela
    Workshop Participant

  • “Thank you for this amazing course. It was really insightful and there is a LOT of take away knowledge. Highly recommend attending. Looking forward to seeing this improve my life and business.”

    Jennifer

    Workshop Participant

  • “I had a great time at the Support Her women's networking group organized by Jacquie from Leadership and Life. Jacquie and the other attendees were very welcoming, open to sharing and ready to collaborate. I especially enjoyed the balance of structured segments of the evening and open casual networking. I met many wonderful women in business and am excited to come out again!”

    Kaytlyn Breakhouse
    Owner, Sort & Simple Professional Organizing

How it Works:

The Details - The Fine Print (Without the Boring Stuff)

Sign Up:

For many individual workshops or programs, you can purchase your spot right off my website in my store. You will receive a confirmation email with the details and next steps. If you don’t get that, reach out to me and let me know!

Ask Questions:

Don’t see what you are looking for? Let’s talk about that. I’ve custom-designed solo workshops for individuals too. That’s the beauty of working with a small business owner who loves to create courses for people!

Stay in the Loop:

With the exception of SupportHER, my workshops are not offered on a regular basis, so sign up for my newsletter to be the first to know when I launch a new workshop. I often have a discount for my newsletter subscribers who sign up early!

Want to know more about me? Check out my About page!

Have questions? Want to talk more?

I have answers, and I’d love to chat! Contact me through the form below!


Free Resources

Not ready to commit yet, but love great quality free resources! I have lots of options!


A free toolbox with downloadable PDF Resources, videos and curated blog posts.

Blog title graphic

Read articles about leadership topics and learn tangible tips for upping your leadership game.

Resource page graphic

Overwhelmed looking at the list of leadership books? I share my favorite resources & book reviews for every leadership book I read.

A weekly show that delivers concise, actionable insights on effective leadership.

Questions?

No problem - check out my answers.

  • Some workshops have their own page, but you can generally find any current workshops in my store or on my Events page (which should show them under Upcoming Workshops and Events on this page too.

  • Check your SPAM folder (I know, I know - I sound like a tech person, but email providers sometimes mark my emails as junk).

    If it’s not there, reach out and I can manually send it and confirm your email is correct!

  • The short answer is yes. If you want something specific and individualized I can create that.

    I don’t, however, do custom public workshops.