
Leadership & Life Essentials
A Radio Show
A weekly show that delivers concise, actionable insights on effective leadership
Listen
Current Episode:
Sound Sugar Radio
Monday - Friday @ 11:00 am
(repeats approximately every 90 minutes)
Past Episodes:
Apple Podcast
Spotify
(or listen from the show page)
Episode 2: Clear the Clutter - The Power of Clarity Breaks
Clarity breaks are essential for leaders, offering dedicated time away from daily tasks to think, reflect, and gain perspective. These breaks enhance decision-making, creativity, and focus while reducing stress. By scheduling regular clarity breaks in a distraction-free environment, leaders can transition from merely managing tasks to strategically improving their business and personal effectiveness.
Episode 1: Unplugged - The Art of Truly Disconnecting from Work
Today’s episode explores why disconnecting from work is so difficult and why it's crucial for your well-being. We'll share simple strategies to help you unplug, manage expectations, and recharge effectively.
