Posts in Podcasts
Unf*ck Your Brain

Lowentheil is a master coach and her podcasts are often about 20 minutes, which is the perfect length for my walk around my neighbourhood. She gives tangible advice about changing my mindset and reframing my thoughts that I find essential when I am struggling in a challenging mental loop.

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A Bit of Optimism

Sinek’s podcast started during a global pandemic when it is easy to focus on the darkness and challenges surrounding us. Listening to him speak with others about leadership, gratitude and optimism always turns me towards the sun and makes me smile, in addition to helping me learn and grow.

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PodcastsSimon SinekComment
Unlocking Us

I love how Brown can always pull a concept or piece of research and make it just hit home. Through a mix of interviews and personal musings, each podcast makes me pause and reflect. They are full of gems which help me be a better leader, but even more important, how to be a better version of myself.

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